Yoga is a form of exercise that enables you to move your body in various positions, making it more flexible and fit. Yoga poses help in improving your breathing and relaxing your mind. Yoga in itself is so vast that it offers something for everyone. One of the forms of Yoga that has been gaining…
We, Human beings, are storytellers. The stories we tell every day are essentially accounts of the behaviors we perform over longer periods and space. Sometimes we play prominent roles in these stories; sometimes they are about others. They can be fictional or even fantastical, depending on the context. The stories we tell are constructed and…
Your Inner Self is your wiser teacher, that knows you better than anyone else. You become empowered, aligned with core values, and live a more fulfilling and harmonious life by connecting with your inner self. Knowing your inner self helps to understand your values, vision, and purpose in life, which requires lots of self-awareness and…
