Subscription

Seniors – $20 per person

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  • Gentle flow on the chair ideal for seniors requiring strength training and balance
  • Helps in easing your breathing pattern
  • Simple and easy exercises to relieve aches and pains

Session Time: 60 minutes

Groups – $30 per person

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  • It provides motivation and encouragement.
  • Great way to interact and collaborate
  • Nurtures interest

Session Time: 60/45/30 minutes – price based on timing of the session

Couple/Partner – $80 per Couple

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  • Improves communication and strengthens your bond
  • Helps connect on an emotional level
  • Makes your relationship more honest and real

Session Time: 60 minutes

Personal – $100 per person

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  • Intense focus on your goals, needs and requirements
  • Safe and comfortable, especially if you are a beginner
  • Customized and Adapted to suit your needs

Session Time: 60 minutes