Subscription
Seniors – $20 per person
$ 20.00
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- Gentle flow on the chair ideal for seniors requiring strength training and balance
- Helps in easing your breathing pattern
- Simple and easy exercises to relieve aches and pains
Session Time: 60 minutes
Groups – $30 per session
$ 30.00
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- It provides motivation and encouragement.
- Great way to interact and collaborate
- Nurtures interest
Session Time: 60/45/30 minutes – price based on timing of the session
Couple/Partner – $80 per person
$ 80.00
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- Improves communication and strengthens your bond
- Helps connect on an emotional level
- Makes your relationship more honest and real
Session Time: 60 minutes
Personal – $100 per person
$ 100.00
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- Intense focus on your goals, needs and requirements
- Safe and comfortable, especially if you are a beginner
- Customized and Adapted to suit your needs
Session Time: 60 minutes