Open your mind to numerous possibilities through meditation
The journey of self-discovery begins through the cleansing of the mind body and spirit.
Work and tone your entire body with strengthening yoga
Yoga is journey of self-discovery and self-love. Yoga helps you build your mind, body soul and spirit. Serenity, peace, and happiness let these be the foundations of your inner sanctum and nurture and let these flourish regular meditation and yoga. When you clear your mind of negativity, the possibilities that open up are endless try yoga and feel the impact it has on you.
I am a sixty-seven-year-old female and have been going to Angie’s yoga class for the last 3 months. It has particularly helped me with the stiffness in my hips and greatly increased my overall flexibility. I leave the class invigorated and ready to get on with my day.
,
,
I began Yoga with Anjana not understanding what it was all about. After six weeks, my flexibility has improved so much and I love the sessions. Anjana is patient with the class of not-so-young clients ( I am 80 yrs. old) and is so willing to help each of us with our stretches, bends, and 'warriors'. She makes sure we are having fun! Most surprising to me is the calmness and overall sense of well being. Iso look forward to the next session...such fun!
,
I am a seventy-year-old male who was struggling with flexibility issues which were beginning to impact my ability to play around with my grandchildren. I had thought about taking up yoga a couple of times in the past but never found the time. My wife and I joined Anji’s chair yoga classes about three months ago. We are now reaping the benefits of these weekly classes and I can once again stretch to touch my toes which I’ve been unable to do for some years! Additionally, my back, shoulders, and hips have gained flexibility and strength. I am now regularly scoring in the mid 80’s instead of mid 90’s on the golf course. I feel much more confident in doing chores around the house and garden as my balance and flexibility have improved markedly. Both my wife and I feel improved energy, mood, and flexibility as a direct result of the yoga classes. I wholeheartedly recommend Anji as a wonderful, engaging, and dedicated yoga teacher and coach.
,
Anjana classes were always positive and uplifting. She was very conscious of each individuals physical limitations and needs and would advise and assist accordingly. She was good at challenging us and she gave us great encouragement. In addition she's a lovely person.
, Sat Mar 30 2019
Anjana was a very knowledgeable yoga instructor with the perfect balance of patience and motivational energy. I am hooked and excited to learn more!
, Sat Mar 30 2019
She's very kind. And she teaches Yoga well and easily. I loved her class a lot.
, Sun Mar 03 2019
Very clear and professional instructions. Anjana is a lovely yoga teacher with lots of positive energy.
, Sun Mar 03 2019
I had never considered Yoga before because I am a Believer in Christ. I had always been told that Yoga was about meditation and centering and really had its roots in mysticism, so I steered clear of it. As I've grown more in Grace and the knowledge of Christ and am now deeply rooted in Him, I trust Him to give me discernment and to warn me if there is something that is not good for me. Having said all of that I decided to try my first yoga class, after meeting Anjana. I never felt like I was being encouraged to focus my mind on some evil thing or practice and Anjana made it very clear from the beginning that this was not about religion. I liked her gentle approach and what my time with her gave me--a really good workout that was relaxing and body flexibility that I never thought I could achieve. She made it fun and something to look forward to every week.
, Sun Mar 03 2019
Anjana is very patient and knowledgeable in her unique yoga teachings. She explained every position's importance and compassionately guided me in learning it.
, Thu Feb 28 2019
Very motivating
, Thu Feb 28 2019
She is very professional and knowledgeable and pays attention to every detail. One would feel very comfortable with her
, Thu Feb 28 2019
It’s really pleasant experience with very positive and calm energy . Really enajoyed ut and now miss it very much
,