Being healthy is essential for anybody who wants to stay happy and feel young. But when it comes to women, they need to stay healthy as they have multiple roles to play as a daughter, a sister, a wife, and a mother. Moreover, their roles and responsibilities increase when they are professionals or entrepreneurs besides…
Yoga is way more than just getting fit. It is all about practicing a healthy lifestyle in a fast-paced world. Ideally, yoga goes beyond poses and exercises as it is a philosophy and a way of life that brings a balance to life, soothes, calms, and helps one become a better person. It is not…
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