Classes

Meditation
health-mind

Meditation

Meditation is an advanced stage of Yoga. Meditation is a Limb of Yoga. Yoga Meditation…

Yoga
mind-balance

Yoga

Mind looses its clarity when it is restless. The journey of self-discovery begins through the…

Flexibility
body-strength

Flexibility

There are certain yoga poses that lengthen and stretch your muscles, increase your range of…