The Class
We at Anjana Yoga believe that a healthy mind leads to a healthy body and healthy spirit as well. Liberating the mind of the stress and clutter helps open various possibilities and meditation is a great way to do that. Meditation helps you relax and restores your equilibrium.
Gallery
![](https://www.anjanayoga.com/wp-content/uploads/2017/01/AY4-1.jpg)
![](https://www.anjanayoga.com/wp-content/uploads/2017/01/AY12-1.jpg)
![](https://www.anjanayoga.com/wp-content/uploads/2017/01/AY123.jpg)
Similar Classes
![Yoga](https://www.anjanayoga.com/wp-content/uploads/2017/01/image-2.png)
mind-balance
Yoga
The journey of self-discovery begins by the cleansing of the mind-body and spirit.
![Flexibility](https://www.anjanayoga.com/wp-content/uploads/2017/01/image-3.png)
body-strength
Flexibility
Work and tone your entire body with strengthening yoga